Start Your Journey
Follow the prompts below to start your journey of discovery
1. GETTING TO KNOW YOU
Understand who you are & just BE YOU
2. UNDERSTANDING YOUR FEELINGS
Be aware of your feelings, acknowledge them & be patient as you work through them.
3. FINDING YOUR HAPPY PLACE
Find a safe place that feels good to you!
4. TAKING CARE OF ME
Make yourself a priority. Take care of yourself FIRST!
5. YOUR FAVORITE PEEPS
To have good friends you have to be a good friend.
6. WHO YOU ARE IMPORTANT TO!
7. YOUR TRUSTED ADULT
Have someone you can confide in. Be prepared if YOU need someone or to help SOMEONE you care about.
8. GRATITUDE
Express gratitude every day. Always be thankful for every little thing and everyone you have in.
9. KINDNESS & COMPASSION
Be kind & thoughtful to others.
10. YOUR COMFORT ZONE
Sometimes you have to be uncomfortable to grow and change.
11. BE FRIENDS WITH YOUR INNER CRITIC
Recognize what’s happening and understand how to overcome it!
12. GOALS AND ACCOMPLISHMENTS
Plan and make steps to reach your goals. Be a goal setter & achiever.
13. HOPE
Be Filled with HOPE & optimism.
14. YOUR SUPERPOWERS
You can do anything! You are unstoppable!
15. PERFECTIONISM
There is NO such thing as perfect. Be content with doing your best.
16. ACCOUNTABILITY
17. RESILIENCE: BAD DAYS HAPPEN
Everyone has bad days. Be resilient & unstoppable.
18. BULLIES AND OTHER MEAN PEOPLE
Don’t allow anyone to be mean to YOU or anyone else. When you have a chance, be someone’s hero!
19. DIVERSITY
20. INTUITION
Listen to your gut feelings. Use Caution.
21. CHANGE AND TRANSFORMATION
Make small changes every day. Be a little better each day.
22. CREATIVITY
Solve problems by coming up with creative solutions. Always be Curious.
23. CONCLUSION
YOU can be everything & anything you can imagine!